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:max_bytes(150000):strip_icc()/23-4589787-Power-Clean-GIF-9a230750dd5841d2a26e02fd0af13c6e.gif "How to Do a Power Clean: Techniques, Benefits, Variations")
How to Do a Power Clean: Techniques, Benefits, Variations
The Power Clean | Workout of the Day Wednesday 190320 Power clean 5-3-3-1-1-1 reps. Practice the L-sit for 10 minutes. Practice front and back scales for 10 minutes.... | By CrossFit | Facebook
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How to Do the Power Clean Exercise: Benefits, Form, and Variations
The Hang Power Clean | CrossFit Seminar Staff member Julie Foucher demonstrates the hang power clean. For more info on CrossFit's Trainer Courses:... | By CrossFit | Facebook
How to Do the Power Clean Exercise: Benefits, Form, and Variations
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