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:max_bytes(150000):strip_icc()/squat-GettyImages-1004449544-2000-f72d11a72ed84c1885ccbeed1ccaa3c1.jpg "Example of a Balanced Weekly Workout Schedule")
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:max_bytes(150000):strip_icc()/Pushups-5680bb925f9b586a9edf3927.jpg "40 Advanced Exercises to Try in Your 7-Day Gym Workout Plan")
40 Advanced Exercises to Try in Your 7-Day Gym Workout Plan
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7-Day Workout Schedule That Balances Strength And Cardio
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